Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a delightful plate of herb-crusted baked salmon paired with a medley of roasted vegetables. This dish offers a bright burst of citrus and aromatic herbs that complement the tender, flaky salmon, all while keeping the meal balanced and within your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

466kcal
Protein
36.7g
Fat
26.9g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1 tsp Lemon Zest

1 cup Mixed Vegetables (Red Bell Pepper, Zucchini, Red Onion)

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the chopped fresh parsley, dill, and lemon zest. Season lightly with salt and pepper.

  • 3

    Pat the salmon dry with a paper towel and then rub the herb mixture all over the top of the fillet.

  • 4

    Place the salmon on a lightly greased baking sheet. Arrange the mixed vegetables around the salmon and drizzle with olive oil. Toss the vegetables gently to coat evenly.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.

  • 6

    Remove from the oven and serve immediately, enjoying the harmonious blend of flavors and textures.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a delightful plate of herb-crusted baked salmon paired with a medley of roasted vegetables. This dish offers a bright burst of citrus and aromatic herbs that complement the tender, flaky salmon, all while keeping the meal balanced and within your nutritional goals.

NUTRITION

466kcal
Protein
36.7g
Fat
26.9g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1 tsp Lemon Zest

1 cup Mixed Vegetables (Red Bell Pepper, Zucchini, Red Onion)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the chopped fresh parsley, dill, and lemon zest. Season lightly with salt and pepper.

  • 3

    Pat the salmon dry with a paper towel and then rub the herb mixture all over the top of the fillet.

  • 4

    Place the salmon on a lightly greased baking sheet. Arrange the mixed vegetables around the salmon and drizzle with olive oil. Toss the vegetables gently to coat evenly.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.

  • 6

    Remove from the oven and serve immediately, enjoying the harmonious blend of flavors and textures.