5-Ingredient Sheet Pan Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

5-Ingredient Sheet Pan Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

5-Ingredient Sheet Pan Lemon Herb Chicken

Savor a simple yet vibrant meal featuring tender, juicy chicken breast infused with zesty lemon and aromatic garlic, paired with crisp roasted broccoli. This one-sheet pan dish celebrates wholesome flavors and minimal ingredients, perfect for busy weekdays and nourishing dining.

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NUTRITION

350kcal
Protein
38g
Fat
18.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 Lemon

1 tablespoon Olive Oil

1 cup Broccoli

1 Garlic clove

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a sheet pan. Drizzle with olive oil and squeeze the juice of half a lemon over the chicken.

  • 3

    Add chopped broccoli around the chicken and scatter the garlic clove (minced if preferred) over the dish.

  • 4

    Season lightly with salt and pepper, and add extra lemon zest or fresh herbs if available for enhanced flavor.

  • 5

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the broccoli is tender.

  • 6

    Remove from the oven and let rest for a couple of minutes before serving.

5-Ingredient Sheet Pan Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

5-Ingredient Sheet Pan Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

5-Ingredient Sheet Pan Lemon Herb Chicken

Savor a simple yet vibrant meal featuring tender, juicy chicken breast infused with zesty lemon and aromatic garlic, paired with crisp roasted broccoli. This one-sheet pan dish celebrates wholesome flavors and minimal ingredients, perfect for busy weekdays and nourishing dining.

NUTRITION

350kcal
Protein
38g
Fat
18.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 Lemon

1 tablespoon Olive Oil

1 cup Broccoli

1 Garlic clove

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a sheet pan. Drizzle with olive oil and squeeze the juice of half a lemon over the chicken.

  • 3

    Add chopped broccoli around the chicken and scatter the garlic clove (minced if preferred) over the dish.

  • 4

    Season lightly with salt and pepper, and add extra lemon zest or fresh herbs if available for enhanced flavor.

  • 5

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the broccoli is tender.

  • 6

    Remove from the oven and let rest for a couple of minutes before serving.