Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.75 scoop vanilla whey protein powder; 0.5 cup blueberries; 0.5 cup sliced strawberries; 1 tbsp almond slivers

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait layering creamy nonfat Greek yogurt with vanilla whey protein, fresh mixed berries, and a sprinkle of toasted almond slivers, delivering a satisfying dessert that delights your taste buds while supporting your wellness goals.

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NUTRITION

Protein

44.5g

Fat

5.9g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.75 scoop vanilla whey protein powder

0.5 cup blueberries

0.5 cup sliced strawberries

1 tbsp almond slivers

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully combined and smooth.
2
Take a serving glass or bowl and layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries by sprinkling the blueberries and sliced strawberries evenly.
4
Top the berries with the remaining yogurt mixture.
5
Finish by sprinkling the almond slivers on top for a delightful crunch.
6
Serve immediately and enjoy your refreshing, protein-packed dessert parfait.