Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp-roasted broccoli. This balanced plate offers a delightful mix of tender meat and nutrient-packed sides, ideal for a midday boost.

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NUTRITION

399kcal
Protein
42.7g
Fat
7.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (optional drizzle of olive oil can be added).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 5

    For the broccoli, toss with a little olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15 minutes until slightly crispy and tender.

  • 6

    Assemble your plate with sliced grilled chicken, a serving of quinoa, and roasted broccoli. Enjoy your balanced and nutrient-rich lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp-roasted broccoli. This balanced plate offers a delightful mix of tender meat and nutrient-packed sides, ideal for a midday boost.

NUTRITION

399kcal
Protein
42.7g
Fat
7.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (optional drizzle of olive oil can be added).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 5

    For the broccoli, toss with a little olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15 minutes until slightly crispy and tender.

  • 6

    Assemble your plate with sliced grilled chicken, a serving of quinoa, and roasted broccoli. Enjoy your balanced and nutrient-rich lunch!