Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Honey; 5 chopped Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, protein-packed dessert parfait that layers smooth nonfat Greek yogurt with juicy mixed berries, a drizzle of honey, and a light crunch of chopped almonds. This parfait is as pleasing to the palate as it is balanced in nutrition—an indulgence that supports your health-conscious lifestyle.

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NUTRITION

Protein

34g

Fat

3.6g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Honey

5 chopped Raw Almonds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear dessert glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Drizzle the honey over the berries for natural sweetness.
4
Sprinkle the chopped raw almonds on top for an added crunch.
5
Serve immediately and enjoy your balanced, protein-rich dessert parfait.