Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and balanced meal featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly finished with a drizzle of extra virgin olive oil for an extra touch of richness.

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NUTRITION

369kcal
Protein
38.7g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 5

    Steam the broccoli until just tender, about 5-6 minutes, preserving its bright color and nutrients.

  • 6

    Plate the quinoa as a bed, top with sliced grilled chicken and arrange the steamed broccoli on the side.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and balanced meal featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly finished with a drizzle of extra virgin olive oil for an extra touch of richness.

NUTRITION

369kcal
Protein
38.7g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 5

    Steam the broccoli until just tender, about 5-6 minutes, preserving its bright color and nutrients.

  • 6

    Plate the quinoa as a bed, top with sliced grilled chicken and arrange the steamed broccoli on the side.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa before serving.