Honey-Garlic Glazed Pork Tenderloin with Ginger Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Pork Tenderloin with Ginger Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Pork Tenderloin with Ginger Roasted Broccoli

Savor the delightful marriage of sweet and savory in this dish featuring succulent pork tenderloin bathed in a honey-garlic glaze paired with ginger-infused, perfectly roasted broccoli. This dish offers a balanced blend of lean protein and nutrient-rich vegetables, finished with a warming hint of ginger that elevates the flavor profile.

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NUTRITION

360kcal
Protein
40.9g
Fat
12.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1 tablespoon Honey

2 cloves Garlic

1 cup Broccoli

1 teaspoon Olive Oil

1 teaspoon Fresh Ginger

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry. Season lightly with salt and pepper.

  • 3

    In a small bowl, whisk together the honey, minced garlic, and grated fresh ginger to form the glaze.

  • 4

    Heat a skillet over medium-high heat and sear the pork tenderloin on all sides until lightly browned, about 2-3 minutes per side.

  • 5

    After searing, brush the pork generously with the honey-garlic glaze.

  • 6

    Place the pork in an oven-safe dish and transfer to the preheated oven. Roast for approximately 15-20 minutes, or until the internal temperature reaches 145°F.

  • 7

    While the pork is roasting, toss the broccoli with olive oil, salt, pepper, and a pinch of grated ginger. Spread it out on a baking sheet.

  • 8

    Roast the broccoli in the oven for about 10-12 minutes until tender and slightly crispy at the edges.

  • 9

    Once the pork is done, let it rest for 5 minutes before slicing. Serve the sliced pork with roasted broccoli, drizzling any remaining glaze over the top.

Honey-Garlic Glazed Pork Tenderloin with Ginger Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Pork Tenderloin with Ginger Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Pork Tenderloin with Ginger Roasted Broccoli

Savor the delightful marriage of sweet and savory in this dish featuring succulent pork tenderloin bathed in a honey-garlic glaze paired with ginger-infused, perfectly roasted broccoli. This dish offers a balanced blend of lean protein and nutrient-rich vegetables, finished with a warming hint of ginger that elevates the flavor profile.

NUTRITION

360kcal
Protein
40.9g
Fat
12.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1 tablespoon Honey

2 cloves Garlic

1 cup Broccoli

1 teaspoon Olive Oil

1 teaspoon Fresh Ginger

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry. Season lightly with salt and pepper.

  • 3

    In a small bowl, whisk together the honey, minced garlic, and grated fresh ginger to form the glaze.

  • 4

    Heat a skillet over medium-high heat and sear the pork tenderloin on all sides until lightly browned, about 2-3 minutes per side.

  • 5

    After searing, brush the pork generously with the honey-garlic glaze.

  • 6

    Place the pork in an oven-safe dish and transfer to the preheated oven. Roast for approximately 15-20 minutes, or until the internal temperature reaches 145°F.

  • 7

    While the pork is roasting, toss the broccoli with olive oil, salt, pepper, and a pinch of grated ginger. Spread it out on a baking sheet.

  • 8

    Roast the broccoli in the oven for about 10-12 minutes until tender and slightly crispy at the edges.

  • 9

    Once the pork is done, let it rest for 5 minutes before slicing. Serve the sliced pork with roasted broccoli, drizzling any remaining glaze over the top.