Creamy Pesto Chicken Pasta with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Roasted Tomatoes

Enjoy a light yet satisfying dish featuring tender, grilled chicken breast tossed with whole wheat pasta enveloped in a luscious creamy pesto sauce. Finished with sweet, roasted cherry tomatoes, this meal provides a delightful balance of tangy, herbaceous flavors and a comforting creaminess perfect for a wholesome dinner.

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NUTRITION

424kcal
Protein
38.2g
Fat
11.9g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 Tbsp Prepared Pesto

1/2 cup roasted Cherry Tomatoes

2 Tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss cherry tomatoes with a pinch of salt and olive oil (optional) and roast on a baking sheet for about 10-12 minutes until tender and slightly charred.

  • 2

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked and lightly browned. Once cooked, let it rest for a few minutes before slicing into bite-sized pieces.

  • 3

    Cook whole wheat pasta according to package instructions until al dente. Drain and return to the pot.

  • 4

    In the pasta, stir together the pesto and Greek yogurt until well combined to achieve a creamy sauce.

  • 5

    Add the sliced chicken and roasted tomatoes into the pasta and gently toss to combine all flavors.

  • 6

    Serve warm and enjoy your nutritious and delicious meal.

Creamy Pesto Chicken Pasta with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Roasted Tomatoes

Enjoy a light yet satisfying dish featuring tender, grilled chicken breast tossed with whole wheat pasta enveloped in a luscious creamy pesto sauce. Finished with sweet, roasted cherry tomatoes, this meal provides a delightful balance of tangy, herbaceous flavors and a comforting creaminess perfect for a wholesome dinner.

NUTRITION

424kcal
Protein
38.2g
Fat
11.9g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 Tbsp Prepared Pesto

1/2 cup roasted Cherry Tomatoes

2 Tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss cherry tomatoes with a pinch of salt and olive oil (optional) and roast on a baking sheet for about 10-12 minutes until tender and slightly charred.

  • 2

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked and lightly browned. Once cooked, let it rest for a few minutes before slicing into bite-sized pieces.

  • 3

    Cook whole wheat pasta according to package instructions until al dente. Drain and return to the pot.

  • 4

    In the pasta, stir together the pesto and Greek yogurt until well combined to achieve a creamy sauce.

  • 5

    Add the sliced chicken and roasted tomatoes into the pasta and gently toss to combine all flavors.

  • 6

    Serve warm and enjoy your nutritious and delicious meal.