Herb-Seasoned Lean Chicken Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Chicken Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Chicken Meatballs with Zucchini Noodles

Enjoy these delicate, herb-infused chicken meatballs paired with fresh, spiralized zucchini noodles for a light yet satisfying meal. The aromatic blend of garlic, parsley, and basil elevates the lean chicken while the zucchini noodles offer a crisp, refreshing base. A drizzle of olive oil enhances the flavors, making this dish a delightful balance of taste and nutrition.

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NUTRITION

370kcal
Protein
43.8g
Fat
19.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Chicken

1 large Egg

1 medium Zucchini

2 teaspoons Olive Oil

2 tablespoons Fresh Parsley (chopped)

2 tablespoons Fresh Basil (chopped)

1 clove Garlic (minced)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine lean ground chicken, egg, chopped parsley, basil, minced garlic, salt, and pepper.

  • 2

    Mix the ingredients thoroughly until well combined, then form into small meatballs, about 1 to 1.5 inches in diameter.

  • 3

    Using a spiralizer, create zucchini noodles by peeling the medium zucchini. Set aside.

  • 4

    Heat olive oil in a non-stick skillet over medium heat.

  • 5

    Place the meatballs in the skillet and cook, turning occasionally, until they are browned all around and cooked through, approximately 8-10 minutes.

  • 6

    Once the meatballs are cooked, add the zucchini noodles to the skillet and sauté briefly for 2-3 minutes until slightly tender but still retaining a crisp texture.

  • 7

    Serve the herb-seasoned chicken meatballs on a bed of zucchini noodles, drizzling any remaining pan juices over the top for extra flavor.

Herb-Seasoned Lean Chicken Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Chicken Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Chicken Meatballs with Zucchini Noodles

Enjoy these delicate, herb-infused chicken meatballs paired with fresh, spiralized zucchini noodles for a light yet satisfying meal. The aromatic blend of garlic, parsley, and basil elevates the lean chicken while the zucchini noodles offer a crisp, refreshing base. A drizzle of olive oil enhances the flavors, making this dish a delightful balance of taste and nutrition.

NUTRITION

370kcal
Protein
43.8g
Fat
19.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Chicken

1 large Egg

1 medium Zucchini

2 teaspoons Olive Oil

2 tablespoons Fresh Parsley (chopped)

2 tablespoons Fresh Basil (chopped)

1 clove Garlic (minced)

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine lean ground chicken, egg, chopped parsley, basil, minced garlic, salt, and pepper.

  • 2

    Mix the ingredients thoroughly until well combined, then form into small meatballs, about 1 to 1.5 inches in diameter.

  • 3

    Using a spiralizer, create zucchini noodles by peeling the medium zucchini. Set aside.

  • 4

    Heat olive oil in a non-stick skillet over medium heat.

  • 5

    Place the meatballs in the skillet and cook, turning occasionally, until they are browned all around and cooked through, approximately 8-10 minutes.

  • 6

    Once the meatballs are cooked, add the zucchini noodles to the skillet and sauté briefly for 2-3 minutes until slightly tender but still retaining a crisp texture.

  • 7

    Serve the herb-seasoned chicken meatballs on a bed of zucchini noodles, drizzling any remaining pan juices over the top for extra flavor.