Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy the delicious contrast of crispy sweet potato skin paired with a creamy, tangy Greek yogurt topping infused with fresh herbs. This dish is perfect for any meal, delivering a delightful balance of textures and flavors that satisfy your hearty appetite while keeping your meal light and nutritious.

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NUTRITION

342kcal
Protein
32.2g
Fat
4.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

1.5 cups Nonfat Greek Yogurt (365g)

1 tsp Extra Virgin Olive Oil (5g)

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Wash and scrub the sweet potato thoroughly, then pat dry. Carefully score the skin in a few places to help it crisp up.

  • 3

    Lightly brush the sweet potato skin with extra virgin olive oil and season with a pinch of salt.

  • 4

    Place the sweet potato on a baking sheet and roast in the oven for about 35-40 minutes, or until the skin is crispy and the inside is fork-tender.

  • 5

    While the sweet potato is roasting, prepare the Greek yogurt topping by stirring together the nonfat Greek yogurt with finely chopped fresh parsley and dill. Add salt and pepper to taste.

  • 6

    Once the sweet potato is done, remove from the oven and let it cool slightly. Slice it open and spoon the herbed Greek yogurt generously over the top.

  • 7

    Serve warm and enjoy a healthy, protein-packed meal that perfectly balances creamy and crispy textures.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy the delicious contrast of crispy sweet potato skin paired with a creamy, tangy Greek yogurt topping infused with fresh herbs. This dish is perfect for any meal, delivering a delightful balance of textures and flavors that satisfy your hearty appetite while keeping your meal light and nutritious.

NUTRITION

342kcal
Protein
32.2g
Fat
4.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

1.5 cups Nonfat Greek Yogurt (365g)

1 tsp Extra Virgin Olive Oil (5g)

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Wash and scrub the sweet potato thoroughly, then pat dry. Carefully score the skin in a few places to help it crisp up.

  • 3

    Lightly brush the sweet potato skin with extra virgin olive oil and season with a pinch of salt.

  • 4

    Place the sweet potato on a baking sheet and roast in the oven for about 35-40 minutes, or until the skin is crispy and the inside is fork-tender.

  • 5

    While the sweet potato is roasting, prepare the Greek yogurt topping by stirring together the nonfat Greek yogurt with finely chopped fresh parsley and dill. Add salt and pepper to taste.

  • 6

    Once the sweet potato is done, remove from the oven and let it cool slightly. Slice it open and spoon the herbed Greek yogurt generously over the top.

  • 7

    Serve warm and enjoy a healthy, protein-packed meal that perfectly balances creamy and crispy textures.