Lean Ground Beef Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Cauliflower Rice Bowl

Savor a nourishing bowl featuring lean ground beef sautéed with vibrant red bell pepper, onion, and spinach, served atop a fluffy bed of cauliflower rice. Finished with a drizzle of extra virgin olive oil and a touch of garlic, this bowl strikes the perfect balance between protein and flavor, ideal for a clean, satisfying meal.

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NUTRITION

335kcal
Protein
36.8g
Fat
17g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper (diced)

1/4 cup Yellow Onion (chopped)

1 cup Spinach

1 tsp Extra Virgin Olive Oil

1/4 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces.

  • 2

    Add the chopped onion and diced red bell pepper to the beef. Sauté until they become soft and fragrant, about 3-4 minutes.

  • 3

    Mix in the cauliflower rice and continue to sauté for another 3-4 minutes until the cauliflower is tender.

  • 4

    Stir in the spinach, garlic powder, salt, and black pepper. Cook until the spinach wilts, about 1-2 minutes.

  • 5

    Drizzle with extra virgin olive oil and give it a final stir. Taste and adjust seasoning if needed before serving.

Lean Ground Beef Cauliflower Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Cauliflower Rice Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Cauliflower Rice Bowl

Savor a nourishing bowl featuring lean ground beef sautéed with vibrant red bell pepper, onion, and spinach, served atop a fluffy bed of cauliflower rice. Finished with a drizzle of extra virgin olive oil and a touch of garlic, this bowl strikes the perfect balance between protein and flavor, ideal for a clean, satisfying meal.

NUTRITION

335kcal
Protein
36.8g
Fat
17g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper (diced)

1/4 cup Yellow Onion (chopped)

1 cup Spinach

1 tsp Extra Virgin Olive Oil

1/4 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces.

  • 2

    Add the chopped onion and diced red bell pepper to the beef. Sauté until they become soft and fragrant, about 3-4 minutes.

  • 3

    Mix in the cauliflower rice and continue to sauté for another 3-4 minutes until the cauliflower is tender.

  • 4

    Stir in the spinach, garlic powder, salt, and black pepper. Cook until the spinach wilts, about 1-2 minutes.

  • 5

    Drizzle with extra virgin olive oil and give it a final stir. Taste and adjust seasoning if needed before serving.