Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Chicken Breast; 1 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tablespoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nutrient-dense, well-balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli, all brought together with a drizzle of olive oil to enhance the flavors and provide an added richness.

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NUTRITION

Protein

57.7g

Fat

22.2g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and any preferred herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and its internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa as per package instructions, typically simmering in water until tender.
5
Steam the broccoli until it is just tender but still bright green, about 5-7 minutes.
6
Drizzle the olive oil over the steamed broccoli for extra flavor.
7
Serve the grilled chicken alongside the quinoa and broccoli, and enjoy your balanced, nutritious lunch.