Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a delicious and balanced lunch featuring grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of extra-virgin olive oil for added flavor. This dish is satisfying, nutritious, and perfectly aligned with a lean, fitness-focused lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

431kcal
Protein
38.7g
Fat
19.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Extra-Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until it becomes light and fluffy.

  • 5

    Steam the broccoli until it is tender yet still crisp, roughly 5-7 minutes.

  • 6

    Arrange the grilled chicken, quinoa, and steamed broccoli on a plate, and drizzle 1 tablespoon of extra-virgin olive oil over the broccoli and chicken for added flavor.

  • 7

    Serve immediately and enjoy your healthy, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a delicious and balanced lunch featuring grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of extra-virgin olive oil for added flavor. This dish is satisfying, nutritious, and perfectly aligned with a lean, fitness-focused lifestyle.

NUTRITION

431kcal
Protein
38.7g
Fat
19.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Extra-Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until it becomes light and fluffy.

  • 5

    Steam the broccoli until it is tender yet still crisp, roughly 5-7 minutes.

  • 6

    Arrange the grilled chicken, quinoa, and steamed broccoli on a plate, and drizzle 1 tablespoon of extra-virgin olive oil over the broccoli and chicken for added flavor.

  • 7

    Serve immediately and enjoy your healthy, protein-packed lunch.