Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a nutritious twist on classic pizza with a crispy cauliflower crust loaded with high-quality protein from egg, cheeses, and chicken breast, all accented by fresh herbs for an aromatic finish. This versatile meal can fit into breakfast, lunch, or dinner, offering a satisfying balance of flavors and textures.

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NUTRITION

430kcal
Protein
52.2g
Fat
19.6g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Riced Cauliflower (107g)

1 large Egg (50g)

25g Grated Parmesan Cheese

0.5 cup Part-Skim Mozzarella Cheese (56g)

3 ounces Cooked Chicken Breast (85g)

1 tablespoon Fresh Basil (5g)

1 teaspoon Dried Oregano (1g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower with the egg and grated Parmesan cheese. Mix until well blended to form a dough-like consistency.

  • 3

    Spread the cauliflower mixture evenly on the parchment paper to form a thin, round crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes until it starts to turn golden and firm up.

  • 5

    Remove the crust from the oven and sprinkle the part-skim mozzarella cheese evenly over the top. Return to the oven for an additional 5 minutes to melt the cheese.

  • 6

    Top the melted cheese with sliced cooked chicken breast, then garnish with fresh basil and a sprinkle of dried oregano.

  • 7

    Serve warm and enjoy your protein-packed, nutrient-dense pizza that fits perfectly into your balanced meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a nutritious twist on classic pizza with a crispy cauliflower crust loaded with high-quality protein from egg, cheeses, and chicken breast, all accented by fresh herbs for an aromatic finish. This versatile meal can fit into breakfast, lunch, or dinner, offering a satisfying balance of flavors and textures.

NUTRITION

430kcal
Protein
52.2g
Fat
19.6g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Riced Cauliflower (107g)

1 large Egg (50g)

25g Grated Parmesan Cheese

0.5 cup Part-Skim Mozzarella Cheese (56g)

3 ounces Cooked Chicken Breast (85g)

1 tablespoon Fresh Basil (5g)

1 teaspoon Dried Oregano (1g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower with the egg and grated Parmesan cheese. Mix until well blended to form a dough-like consistency.

  • 3

    Spread the cauliflower mixture evenly on the parchment paper to form a thin, round crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes until it starts to turn golden and firm up.

  • 5

    Remove the crust from the oven and sprinkle the part-skim mozzarella cheese evenly over the top. Return to the oven for an additional 5 minutes to melt the cheese.

  • 6

    Top the melted cheese with sliced cooked chicken breast, then garnish with fresh basil and a sprinkle of dried oregano.

  • 7

    Serve warm and enjoy your protein-packed, nutrient-dense pizza that fits perfectly into your balanced meal plan.