Name: Crunchy Citrus Avocado Quinoa Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup cooked quinoa; 0.33 whole avocado; 3 ounces grilled chicken breast; 0.33 cup roasted chickpeas; 0.5 medium orange segments; 1 tablespoon citrus dressing (lemon juice & olive oil)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Citrus Avocado Quinoa Bowl

Enjoy a vibrant, nutrient-packed bowl featuring fluffy quinoa, creamy avocado, succulent grilled chicken, and crunchy roasted chickpeas, all brightened up with zesty orange segments and a drizzle of citrus dressing. This bowl delivers a satisfying mix of textures and flavors to keep you energized throughout the day.

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NUTRITION

Protein

38.5g

Fat

18.6g

Carbs

62.9g

SERVINGS

1 serving

INGREDIENTS

0.33 cup cooked quinoa

0.33 whole avocado

3 ounces grilled chicken breast

0.33 cup roasted chickpeas

0.5 medium orange segments

1 tablespoon citrus dressing (lemon juice & olive oil)

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PREPARATION

1
Prepare the quinoa according to package directions and allow it to cool slightly.
2
While the quinoa is cooking, season the chicken breast and grill it until fully cooked; then slice into bite-sized pieces.
3
Roast canned chickpeas with a pinch of salt, pepper, and your favorite spices in a preheated oven at 400°F for about 20 minutes until crunchy.
4
Slice the avocado and segment the orange, removing any seeds.
5
In a mixing bowl, combine the quinoa, chicken slices, roasted chickpeas, avocado, and orange segments.
6
Drizzle with citrus dressing made from lemon juice and olive oil, gently tossing to coat all ingredients evenly.
7
Serve immediately and enjoy the delightful mix of crunchy, creamy, and zesty flavors.