Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant, heart-healthy sandwich featuring succulent grilled chicken breast layered with aromatic herb-pesto, nestled between slices of whole grain bread and a crisp medley of fresh greens. The combination of savory chicken and bright, tangy greens makes for a satisfying meal perfect for lunch or dinner.

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NUTRITION

422kcal
Protein
43g
Fat
14g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Herb-Pesto

1 cup Fresh Greens (Spinach & Tomato)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.

  • 4

    Lightly toast the whole grain bread slices on the grill or in a toaster for added crunch.

  • 5

    Spread the herb-pesto evenly on one side of each bread slice.

  • 6

    Layer the grilled chicken on one slice, then top with fresh greens including spinach and sliced tomatoes.

  • 7

    Close the sandwich with the second bread slice, cut in half if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant, heart-healthy sandwich featuring succulent grilled chicken breast layered with aromatic herb-pesto, nestled between slices of whole grain bread and a crisp medley of fresh greens. The combination of savory chicken and bright, tangy greens makes for a satisfying meal perfect for lunch or dinner.

NUTRITION

422kcal
Protein
43g
Fat
14g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Herb-Pesto

1 cup Fresh Greens (Spinach & Tomato)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.

  • 4

    Lightly toast the whole grain bread slices on the grill or in a toaster for added crunch.

  • 5

    Spread the herb-pesto evenly on one side of each bread slice.

  • 6

    Layer the grilled chicken on one slice, then top with fresh greens including spinach and sliced tomatoes.

  • 7

    Close the sandwich with the second bread slice, cut in half if desired, and serve immediately.