YOUR SOLIN GENERATED RECIPE
Crispy Grilled Chicken Wrap with Fresh Herbs
Enjoy a refreshingly vibrant wrap featuring perfectly grilled chicken brushed with olive oil and seasoned to crisp perfection. Nestled in a whole wheat tortilla with crunchy mixed greens, ripe tomato slices, and a light Greek yogurt dressing accented with fresh herbs, this wrap is both satisfying and full of bright, herbaceous flavors.
INGREDIENTS
5 oz Chicken Breast
1 tsp Extra Virgin Olive Oil
1 Whole Wheat Tortilla
2 tbsp Nonfat Greek Yogurt
1 cup Mixed Greens (Romaine Lettuce)
3 servings Tomato Slices
A dash of Fresh Herb Mix (Basil, Cilantro, Parsley)
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Lightly brush the chicken breast with extra virgin olive oil and season with salt and pepper if desired.
Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred on the outside.
Allow the grilled chicken to rest for a few minutes before slicing it into strips.
In a small bowl, mix the nonfat Greek yogurt with the fresh herb mix to create a light dressing.
Lay the whole wheat tortilla on a clean surface, spread the Greek yogurt dressing evenly across it.
Layer mixed greens and tomato slices on the tortilla, then add the sliced grilled chicken.
Roll up the tortilla tightly to form a wrap. Optionally, grill the wrap for 1-2 minutes per side to crisp the exterior.
Serve immediately and enjoy your crispy, herb-infused chicken wrap.