Protein-Packed Cinnamon Roll Breakfast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Breakfast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Breakfast Bake

Enjoy a twist on the classic cinnamon roll with this protein-packed breakfast bake. A light, fluffy, and mildly spiced treat that delivers just the right balance of whole grains, protein, and warming cinnamon notes, perfect for fueling your day.

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NUTRITION

388kcal
Protein
41.6g
Fat
8.5g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

40 grams Whole Wheat Flour

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1/4 cup Non-Fat Greek Yogurt (60g)

1 Large Egg

1/4 cup Unsweetened Almond Milk (60ml)

1 tsp Ground Cinnamon

1/2 tsp Baking Powder

1 tsp Natural Sweetener (Stevia or Erythritol)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a medium bowl, whisk together the whole wheat flour, vanilla whey protein powder, ground cinnamon, baking powder, and natural sweetener.

  • 3

    In another bowl, mix the egg, non-fat Greek yogurt, and unsweetened almond milk until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to over mix to maintain a light texture.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake for 18-22 minutes, or until the center is set and a toothpick inserted comes out mostly clean.

  • 7

    Allow the bake to cool for a few minutes before serving. Enjoy warm as a protein-rich, cinnamon-infused treat for breakfast, lunch, or dinner.

Protein-Packed Cinnamon Roll Breakfast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Breakfast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Breakfast Bake

Enjoy a twist on the classic cinnamon roll with this protein-packed breakfast bake. A light, fluffy, and mildly spiced treat that delivers just the right balance of whole grains, protein, and warming cinnamon notes, perfect for fueling your day.

NUTRITION

388kcal
Protein
41.6g
Fat
8.5g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

40 grams Whole Wheat Flour

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1/4 cup Non-Fat Greek Yogurt (60g)

1 Large Egg

1/4 cup Unsweetened Almond Milk (60ml)

1 tsp Ground Cinnamon

1/2 tsp Baking Powder

1 tsp Natural Sweetener (Stevia or Erythritol)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a medium bowl, whisk together the whole wheat flour, vanilla whey protein powder, ground cinnamon, baking powder, and natural sweetener.

  • 3

    In another bowl, mix the egg, non-fat Greek yogurt, and unsweetened almond milk until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to over mix to maintain a light texture.

  • 5

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake for 18-22 minutes, or until the center is set and a toothpick inserted comes out mostly clean.

  • 7

    Allow the bake to cool for a few minutes before serving. Enjoy warm as a protein-rich, cinnamon-infused treat for breakfast, lunch, or dinner.