Honey-Maple Roasted Rainbow Carrots with Turkey Sausage & Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Turkey Sausage & Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Turkey Sausage & Greek Yogurt Dip

Enjoy a vibrant medley of roasted rainbow carrots glazed in a delicate honey-maple sauce, served alongside savory turkey sausage slices and a cool, creamy Greek yogurt dip. This dish balances sweet and savory notes in every bite while offering a satisfying boost of protein to keep you energized.

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NUTRITION

461kcal
Protein
32.7g
Fat
9.1g
Carbs
72g

SERVINGS

1 serving

INGREDIENTS

300g Rainbow Carrots

3 oz Turkey Sausage

150g Nonfat Greek Yogurt

1 tbsp Honey

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel and wash the rainbow carrots. If they are thick, cut them in half lengthwise for even roasting.

  • 3

    In a large bowl, toss the carrots with olive oil, honey, maple syrup, salt, and pepper until evenly coated.

  • 4

    Spread the carrots in a single layer on the prepared baking sheet.

  • 5

    Roast the carrots in the oven for 20-25 minutes or until they are tender and lightly caramelized, stirring once halfway through.

  • 6

    While the carrots roast, slice the turkey sausage into rounds and warm in a skillet over medium heat until slightly crisp on the edges.

  • 7

    Prepare the Greek yogurt dip in a small bowl; season with a pinch of salt and pepper.

  • 8

    Once the carrots are done, remove them from the oven and plate them with the turkey sausage slices alongside.

  • 9

    Serve warm with a side of Greek yogurt dip for a delightful blend of sweet and savory flavors.

Honey-Maple Roasted Rainbow Carrots with Turkey Sausage & Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Turkey Sausage & Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Turkey Sausage & Greek Yogurt Dip

Enjoy a vibrant medley of roasted rainbow carrots glazed in a delicate honey-maple sauce, served alongside savory turkey sausage slices and a cool, creamy Greek yogurt dip. This dish balances sweet and savory notes in every bite while offering a satisfying boost of protein to keep you energized.

NUTRITION

461kcal
Protein
32.7g
Fat
9.1g
Carbs
72g

SERVINGS

1 serving

INGREDIENTS

300g Rainbow Carrots

3 oz Turkey Sausage

150g Nonfat Greek Yogurt

1 tbsp Honey

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel and wash the rainbow carrots. If they are thick, cut them in half lengthwise for even roasting.

  • 3

    In a large bowl, toss the carrots with olive oil, honey, maple syrup, salt, and pepper until evenly coated.

  • 4

    Spread the carrots in a single layer on the prepared baking sheet.

  • 5

    Roast the carrots in the oven for 20-25 minutes or until they are tender and lightly caramelized, stirring once halfway through.

  • 6

    While the carrots roast, slice the turkey sausage into rounds and warm in a skillet over medium heat until slightly crisp on the edges.

  • 7

    Prepare the Greek yogurt dip in a small bowl; season with a pinch of salt and pepper.

  • 8

    Once the carrots are done, remove them from the oven and plate them with the turkey sausage slices alongside.

  • 9

    Serve warm with a side of Greek yogurt dip for a delightful blend of sweet and savory flavors.