Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/4 cup Almond Flour; 1 tablespoon Buffalo Sauce; 2 Romaine Lettuce Leaves; 2 tablespoons Nonfat Greek Yogurt; 1 stalk Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic favorite with succulent baked buffalo chicken coated in a crunchy almond flour crust, served in crisp romaine lettuce wraps and garnished with a cooling Greek yogurt drizzle and celery for a burst of freshness.

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NUTRITION

Protein

35.8g

Fat

15.5g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 tablespoon Buffalo Sauce

2 Romaine Lettuce Leaves

2 tablespoons Nonfat Greek Yogurt

1 stalk Celery

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat the chicken breast dry and lightly season with salt and pepper, if desired.
3
In a shallow dish, combine the almond flour with a pinch of salt and any additional spices you enjoy.
4
Brush the chicken breast with buffalo sauce, then dredge it in the almond flour until well coated.
5
Place the coated chicken on the prepared baking sheet and bake for 18-20 minutes, or until the chicken is cooked through and the coating is crispy.
6
While the chicken bakes, prepare the lettuce wraps by washing and drying the romaine leaves and slicing the celery into sticks.
7
Once the chicken is done, slice it into strips and arrange it in the lettuce leaves. Drizzle with nonfat Greek yogurt and top with celery for crunch.
8
Serve immediately and enjoy your flavorful, crispy buffalo chicken lettuce wraps.