Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Isolate (22.5g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Calorie Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of whey protein, sweet mixed berries, and a crunchy granola topping. The vibrant colors and satisfying textures make this dessert both indulgent and nourishing.

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NUTRITION

Protein

44g

Fat

3.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (22.5g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Calorie Granola (30g)

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PREPARATION

1
In a medium bowl, mix the plain nonfat Greek yogurt with 0.75 scoop of whey protein isolate until well combined.
2
Layer the protein-enhanced yogurt into a serving glass.
3
Top the yogurt with a layer of mixed berries.
4
Sprinkle the granola evenly over the berries for a delightful crunch.
5
Serve immediately, enjoying the creamy, fruity, and crunchy textures together.