Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant, light lunch featuring juicy grilled chicken seasoned to perfection, complemented by tender steamed broccoli and fluffy quinoa. This balanced meal is both satisfying and energizing, ideal for fueling your day.

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NUTRITION

361kcal
Protein
40.3g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Drizzle olive oil over the cooked quinoa and mix gently.

  • 7

    Plate the grilled chicken, arrange the steamed broccoli on the side, and serve with a portion of quinoa.

  • 8

    Enjoy your healthy, balanced lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant, light lunch featuring juicy grilled chicken seasoned to perfection, complemented by tender steamed broccoli and fluffy quinoa. This balanced meal is both satisfying and energizing, ideal for fueling your day.

NUTRITION

361kcal
Protein
40.3g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Drizzle olive oil over the cooked quinoa and mix gently.

  • 7

    Plate the grilled chicken, arrange the steamed broccoli on the side, and serve with a portion of quinoa.

  • 8

    Enjoy your healthy, balanced lunch!