Egg White Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Turkey and Spinach

Enjoy a vibrant breakfast that combines fluffy egg whites, lean roasted turkey, fresh spinach, tender roasted sweet potato cubes, and creamy avocado. A light drizzle of olive oil ties the flavors together, creating a satisfying and nutrient-packed start to your day.

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NUTRITION

366kcal
Protein
36.2g
Fat
10.9g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 ounces roasted turkey breast

1 cup fresh spinach

1/2 cup roasted sweet potato cubes

1/4 medium avocado

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat your oven to 400°F to roast the sweet potato cubes. Toss the diced sweet potato lightly with a pinch of salt and a few drops of olive oil, then spread them on a baking sheet. Roast for about 20-25 minutes until tender.

  • 2

    While the sweet potatoes are roasting, warm a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Pour in the 6 egg whites. Let them sit undisturbed for a few seconds before gently stirring them with a spatula.

  • 4

    Add in the spinach and allow it to wilt slightly as you continue to scramble the eggs.

  • 5

    Fold in the 2 ounces of roasted turkey breast, warming it through. Stir until the egg whites are fully set but still moist.

  • 6

    Plate your scramble and top with the roasted sweet potato cubes and gently scattered avocado pieces.

  • 7

    Serve immediately and enjoy your nutrient-packed breakfast.

Egg White Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Turkey and Spinach

Enjoy a vibrant breakfast that combines fluffy egg whites, lean roasted turkey, fresh spinach, tender roasted sweet potato cubes, and creamy avocado. A light drizzle of olive oil ties the flavors together, creating a satisfying and nutrient-packed start to your day.

NUTRITION

366kcal
Protein
36.2g
Fat
10.9g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 ounces roasted turkey breast

1 cup fresh spinach

1/2 cup roasted sweet potato cubes

1/4 medium avocado

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the sweet potato cubes. Toss the diced sweet potato lightly with a pinch of salt and a few drops of olive oil, then spread them on a baking sheet. Roast for about 20-25 minutes until tender.

  • 2

    While the sweet potatoes are roasting, warm a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Pour in the 6 egg whites. Let them sit undisturbed for a few seconds before gently stirring them with a spatula.

  • 4

    Add in the spinach and allow it to wilt slightly as you continue to scramble the eggs.

  • 5

    Fold in the 2 ounces of roasted turkey breast, warming it through. Stir until the egg whites are fully set but still moist.

  • 6

    Plate your scramble and top with the roasted sweet potato cubes and gently scattered avocado pieces.

  • 7

    Serve immediately and enjoy your nutrient-packed breakfast.