Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat plain Greek yogurt (367 g); ½ cup blueberries (74 g); ¼ cup granola (30 g); 1 tablespoon chia seeds (12 g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a refreshing and energizing bowl that beautifully balances creamy, tangy Greek yogurt with the natural sweetness of blueberries, a satisfying crunch from granola, and a nutritious boost from chia seeds. This power bowl is designed to give you a steady release of protein and energy to fuel your day.

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NUTRITION

Protein

40g

Fat

9.2g

Carbs

50.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat plain Greek yogurt (367 g)

½ cup blueberries (74 g)

¼ cup granola (30 g)

1 tablespoon chia seeds (12 g)

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PREPARATION

1
Spoon the nonfat plain Greek yogurt into a bowl.
2
Evenly distribute the blueberries over the yogurt.
3
Sprinkle granola on top for a crunchy texture.
4
Finish by adding a tablespoon of chia seeds over the mixture.
5
Stir lightly if desired or enjoy as layered for a mix of textures and flavors.