Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.4 oz Chicken Breast (95g); 1/2 cup cooked Quinoa (92g); 1/2 cup steamed Broccoli (78g); 1 tbsp Olive Oil; 1/4 medium Avocado (50g)

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa, crisp steamed broccoli, and a flavorful drizzle of olive oil complemented by creamy avocado for an extra burst of richness.

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NUTRITION

Protein

35.9g

Fat

26.7g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

3.4 oz Chicken Breast (95g)

1/2 cup cooked Quinoa (92g)

1/2 cup steamed Broccoli (78g)

1 tbsp Olive Oil

1/4 medium Avocado (50g)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.
4
Meanwhile, prepare quinoa according to package instructions if not already cooked.
5
Steam the broccoli until just tender, about 3-4 minutes.
6
Slice the avocado and set aside.
7
Plate the grilled chicken with a serving of quinoa and steamed broccoli.
8
Drizzle olive oil over the quinoa and garnish with avocado slices.
9
Serve warm and enjoy your balanced and nutritious lunch.