Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant and hearty bowl featuring tender black beans, sweet roasted corn, fluffy quinoa, and protein-packed edamame, all tossed in a zesty cilantro-lime dressing. This well-balanced dish delivers a satisfying mix of textures and flavors that bring freshness and warmth to every bite.

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NUTRITION

580kcal
Protein
31.5g
Fat
12.2g
Carbs
94g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (cooked)

0.75 cup Roasted Corn Kernels

0.5 cup Cooked Quinoa

0.5 cup Shelled Edamame

2 Tbsp Lime Juice

1 tsp Olive Oil

2 Tbsp Fresh Cilantro (chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Spread corn kernels on a baking sheet, drizzle lightly with a drop of olive oil, season with salt and pepper, and roast for about 10-12 minutes until slightly charred and tender.

  • 2

    Meanwhile, in a small bowl, whisk together lime juice, olive oil, chopped cilantro, salt, and pepper to form the zesty dressing.

  • 3

    In a large bowl, combine the cooked black beans, quinoa, and shelled edamame. Gently fold in the roasted corn once done.

  • 4

    Drizzle the cilantro-lime dressing over the bowl, tossing everything until well-coated.

  • 5

    Adjust seasonings with extra salt and pepper if needed, and serve warm or at room temperature.

Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant and hearty bowl featuring tender black beans, sweet roasted corn, fluffy quinoa, and protein-packed edamame, all tossed in a zesty cilantro-lime dressing. This well-balanced dish delivers a satisfying mix of textures and flavors that bring freshness and warmth to every bite.

NUTRITION

580kcal
Protein
31.5g
Fat
12.2g
Carbs
94g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (cooked)

0.75 cup Roasted Corn Kernels

0.5 cup Cooked Quinoa

0.5 cup Shelled Edamame

2 Tbsp Lime Juice

1 tsp Olive Oil

2 Tbsp Fresh Cilantro (chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Spread corn kernels on a baking sheet, drizzle lightly with a drop of olive oil, season with salt and pepper, and roast for about 10-12 minutes until slightly charred and tender.

  • 2

    Meanwhile, in a small bowl, whisk together lime juice, olive oil, chopped cilantro, salt, and pepper to form the zesty dressing.

  • 3

    In a large bowl, combine the cooked black beans, quinoa, and shelled edamame. Gently fold in the roasted corn once done.

  • 4

    Drizzle the cilantro-lime dressing over the bowl, tossing everything until well-coated.

  • 5

    Adjust seasonings with extra salt and pepper if needed, and serve warm or at room temperature.