Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

Savor this vibrant dish featuring a perfectly pan-seared steak with an aromatic herb crust, paired with creamy roasted garlic smashed potatoes. This well-balanced meal brings together a medley of fresh herbs and a subtly roasted garlic flavor that enhances both the steak and the potatoes, offering a hearty yet elegant dish.

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NUTRITION

381kcal
Protein
35.5g
Fat
16.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 medium Russet Potato

2 garlic cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1/2 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the potato and prick it with a fork. Roast it in the oven for about 35-40 minutes until tender.

  • 3

    While the potato roasts, season the 5 oz steak generously with salt and pepper. Finely chop the garlic along with the rosemary and thyme.

  • 4

    Press the chopped herbs and garlic onto both sides of the steak to form a crust.

  • 5

    Heat a skillet over medium-high heat and add the olive oil. Once hot, sear the steak for about 3-4 minutes on each side, or until it reaches your preferred level of doneness.

  • 6

    Once the roasted potato is done, allow it to cool slightly. Cut it in half and gently smash with the back of a fork.

  • 7

    Season the smashed potato with a pinch of salt and pepper, and if desired, drizzle a tiny bit more olive oil over the top.

  • 8

    Plate the herb-crusted steak alongside the roasted garlic smashed potatoes and serve immediately.

Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic Smashed Potatoes

Savor this vibrant dish featuring a perfectly pan-seared steak with an aromatic herb crust, paired with creamy roasted garlic smashed potatoes. This well-balanced meal brings together a medley of fresh herbs and a subtly roasted garlic flavor that enhances both the steak and the potatoes, offering a hearty yet elegant dish.

NUTRITION

381kcal
Protein
35.5g
Fat
16.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 medium Russet Potato

2 garlic cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1/2 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the potato and prick it with a fork. Roast it in the oven for about 35-40 minutes until tender.

  • 3

    While the potato roasts, season the 5 oz steak generously with salt and pepper. Finely chop the garlic along with the rosemary and thyme.

  • 4

    Press the chopped herbs and garlic onto both sides of the steak to form a crust.

  • 5

    Heat a skillet over medium-high heat and add the olive oil. Once hot, sear the steak for about 3-4 minutes on each side, or until it reaches your preferred level of doneness.

  • 6

    Once the roasted potato is done, allow it to cool slightly. Cut it in half and gently smash with the back of a fork.

  • 7

    Season the smashed potato with a pinch of salt and pepper, and if desired, drizzle a tiny bit more olive oil over the top.

  • 8

    Plate the herb-crusted steak alongside the roasted garlic smashed potatoes and serve immediately.