Name: Protein-Packed Berry Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (40g); 150g nonfat Greek yogurt; 1/2 cup mixed berries (75g); 1 scoop whey protein powder (30g); 1/2 cup unsweetened almond milk (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

A vibrant and hearty bowl combining creamy Greek yogurt, wholesome oats, and a burst of mixed berries, all enriched with a scoop of protein powder to keep you fueled. This bowl offers a perfect balance of textures and natural sweetness, making it as delicious as it is nutritious.

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NUTRITION

Protein

43g

Fat

5.8g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

150g nonfat Greek yogurt

1/2 cup mixed berries (75g)

1 scoop whey protein powder (30g)

1/2 cup unsweetened almond milk (120g)

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PREPARATION

1
In a small saucepan, warm the rolled oats with almond milk over medium heat until they start to soften, stirring occasionally (about 3-5 minutes).
2
Remove from heat and let the oats cool slightly.
3
In a bowl, mix the oats with nonfat Greek yogurt and whey protein powder, stirring until fully combined.
4
Gently fold in the mixed berries to distribute them evenly.
5
Serve immediately and enjoy your protein-packed, indulgent yet nutritious oatmeal bowl.