Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic favorite with tender, buffalo-infused chicken wrapped in crisp lettuce. This dish features a light crunchy coating enhanced by panko breadcrumbs and a refreshing mix of celery and a creamy Greek yogurt-blue cheese drizzle, accented with a hint of avocado for extra creaminess.

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NUTRITION

329kcal
Protein
36.3g
Fat
11.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Panko Breadcrumbs

3 large Iceberg Lettuce Leaves

1 stalk Celery, diced

1/4 cup Plain Nonfat Greek Yogurt

1 tbsp Blue Cheese Crumbles

1/4 portion Avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly coat it with buffalo sauce.

  • 3

    Dredge the chicken in panko breadcrumbs to create a crunchy coating.

  • 4

    Place the coated chicken on a lined baking sheet and bake for 18-20 minutes, or until cooked through and crispy.

  • 5

    While the chicken bakes, wash and separate the lettuce leaves for use as wraps. Dice the celery and avocado, and set aside.

  • 6

    In a small bowl, mix the Greek yogurt with blue cheese crumbles to create a tangy, creamy drizzle.

  • 7

    Once the chicken is done, slice it into bite-sized strips.

  • 8

    Assemble the wrap by placing chicken strips onto a lettuce leaf, then topping with diced celery, avocado, and drizzles of the yogurt-blue cheese sauce.

  • 9

    Serve immediately and enjoy the crispy, refreshing flavors of this Buffalo Chicken Lettuce Wrap.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic favorite with tender, buffalo-infused chicken wrapped in crisp lettuce. This dish features a light crunchy coating enhanced by panko breadcrumbs and a refreshing mix of celery and a creamy Greek yogurt-blue cheese drizzle, accented with a hint of avocado for extra creaminess.

NUTRITION

329kcal
Protein
36.3g
Fat
11.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Panko Breadcrumbs

3 large Iceberg Lettuce Leaves

1 stalk Celery, diced

1/4 cup Plain Nonfat Greek Yogurt

1 tbsp Blue Cheese Crumbles

1/4 portion Avocado (approx. 50g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly coat it with buffalo sauce.

  • 3

    Dredge the chicken in panko breadcrumbs to create a crunchy coating.

  • 4

    Place the coated chicken on a lined baking sheet and bake for 18-20 minutes, or until cooked through and crispy.

  • 5

    While the chicken bakes, wash and separate the lettuce leaves for use as wraps. Dice the celery and avocado, and set aside.

  • 6

    In a small bowl, mix the Greek yogurt with blue cheese crumbles to create a tangy, creamy drizzle.

  • 7

    Once the chicken is done, slice it into bite-sized strips.

  • 8

    Assemble the wrap by placing chicken strips onto a lettuce leaf, then topping with diced celery, avocado, and drizzles of the yogurt-blue cheese sauce.

  • 9

    Serve immediately and enjoy the crispy, refreshing flavors of this Buffalo Chicken Lettuce Wrap.