Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a perfectly balanced dish featuring tender, marinated chicken breast coated in a lightly crisp almond flour and herb crust. This baked creation is infused with tangy buttermilk and a medley of fresh herbs that bring out rich flavors while keeping the dish lean and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
55.5g
Fat
19.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Low-Fat Buttermilk

1/4 cup Almond Flour

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

Olive Oil Cooking Spray

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly coat a baking sheet with olive oil cooking spray.

  • 2

    Place the chicken breast in a shallow dish. Pour the buttermilk over the chicken ensuring it is well submerged. Let marinate for at least 30 minutes in the refrigerator.

  • 3

    In a separate small bowl, combine the almond flour, mixed dried herbs, garlic powder, salt, and pepper.

  • 4

    Remove the chicken from the buttermilk marinade, allowing excess liquid to drip off. Dredge the chicken in the almond flour mixture until evenly coated on all sides.

  • 5

    Place the coated chicken on the prepared baking sheet. For extra crispiness, lightly spray the top of the chicken with a bit more olive oil cooking spray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating is nicely crisped.

  • 7

    Allow the chicken to rest for a few minutes before serving, and enjoy your crispy, herb-infused meal.

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a perfectly balanced dish featuring tender, marinated chicken breast coated in a lightly crisp almond flour and herb crust. This baked creation is infused with tangy buttermilk and a medley of fresh herbs that bring out rich flavors while keeping the dish lean and satisfying.

NUTRITION

477kcal
Protein
55.5g
Fat
19.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Low-Fat Buttermilk

1/4 cup Almond Flour

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly coat a baking sheet with olive oil cooking spray.

  • 2

    Place the chicken breast in a shallow dish. Pour the buttermilk over the chicken ensuring it is well submerged. Let marinate for at least 30 minutes in the refrigerator.

  • 3

    In a separate small bowl, combine the almond flour, mixed dried herbs, garlic powder, salt, and pepper.

  • 4

    Remove the chicken from the buttermilk marinade, allowing excess liquid to drip off. Dredge the chicken in the almond flour mixture until evenly coated on all sides.

  • 5

    Place the coated chicken on the prepared baking sheet. For extra crispiness, lightly spray the top of the chicken with a bit more olive oil cooking spray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating is nicely crisped.

  • 7

    Allow the chicken to rest for a few minutes before serving, and enjoy your crispy, herb-infused meal.