Name: Aromatic Braised Lamb with Sweet Potato and Apricots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lamb Stew Meat; 0.5 medium Sweet Potato; 4 pieces Dried Apricots; 0.25 medium Yellow Onion; 1 clove Garlic; 0.5 cup Low-Sodium Lamb Broth; 1 tsp Olive Oil; 1 tsp Ground Cumin; 1 tsp Ground Coriander; 0.5 tsp Ground Cinnamon; Salt and Pepper to taste

Aromatic Braised Lamb with Sweet Potato and Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Aromatic Braised Lamb with Sweet Potato and Apricots

Savor the delightful flavors of tender, braised lamb mingling with the natural sweetness of sweet potato and apricots, accented by aromatic spices, creating a comforting and vibrant dish that warms from the inside out.

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NUTRITION

Protein

34.5g

Fat

23g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Stew Meat

0.5 medium Sweet Potato

4 pieces Dried Apricots

0.25 medium Yellow Onion

1 clove Garlic

0.5 cup Low-Sodium Lamb Broth

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Ground Coriander

0.5 tsp Ground Cinnamon

Salt and Pepper to taste

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PREPARATION

1
Heat olive oil in a braising pot over medium heat.
2
Season the lamb stew meat with salt and pepper, then brown it in the pot until all sides are colored.
3
Add the chopped yellow onion and garlic; sauté until fragrant and translucent.
4
Stir in the ground cumin, coriander, and cinnamon, letting the spices bloom to release their aromas.
5
Add diced sweet potato and dried apricots to the pot, stirring to coat them with the spices.
6
Pour in the low-sodium lamb broth, scraping any browned bits off the bottom of the pan.
7
Bring the mixture to a simmer, then cover and reduce the heat to low. Let it braise for 45 minutes to 1 hour, until the lamb is tender and the sweet potato has softened.
8
Adjust seasoning with salt and pepper as needed, and serve warm.