Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Satisfy your cheesecake cravings with this protein-packed version that blends creamy Greek yogurt, low-fat cream cheese, and a scoop of vanilla protein powder over a delicate almond flour crust. Finished with a rich, naturally sweet date caramel drizzle, it's a dessert that feels indulgent yet aligns with your balanced eating goals.

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NUTRITION

568kcal
Protein
47g
Fat
22g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Low-Fat Cream Cheese (57g)

1 scoop Vanilla Protein Powder (30g)

2 Medjool Dates (48g)

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PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly toasted almond flour crust. For a no-bake version, proceed to the next step.

  • 2

    In a small bowl, combine the almond flour with a touch of cinnamon or your preferred spice if desired. Press the mixture into the base of a small baking or serving dish to form the crust.

  • 3

    In a separate bowl, blend the nonfat Greek yogurt, low-fat cream cheese, and vanilla protein powder until smooth and creamy. Adjust the consistency with a splash of water or milk if needed.

  • 4

    Pour the cheesecake mixture over the prepared crust, smoothing out the top.

  • 5

    For the date caramel drizzle, blend the Medjool dates with a little warm water (and a squeeze of lemon juice if desired) until a smooth sauce forms. If necessary, strain to remove fiber chunks.

  • 6

    Drizzle the date caramel over the cheesecake just before serving. Chill the cheesecake for at least 2 hours to allow it to set and develop flavors.

  • 7

    Slice and enjoy a protein-rich, indulgent dessert that balances nutrition with delicious taste.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Satisfy your cheesecake cravings with this protein-packed version that blends creamy Greek yogurt, low-fat cream cheese, and a scoop of vanilla protein powder over a delicate almond flour crust. Finished with a rich, naturally sweet date caramel drizzle, it's a dessert that feels indulgent yet aligns with your balanced eating goals.

NUTRITION

568kcal
Protein
47g
Fat
22g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Low-Fat Cream Cheese (57g)

1 scoop Vanilla Protein Powder (30g)

2 Medjool Dates (48g)

PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly toasted almond flour crust. For a no-bake version, proceed to the next step.

  • 2

    In a small bowl, combine the almond flour with a touch of cinnamon or your preferred spice if desired. Press the mixture into the base of a small baking or serving dish to form the crust.

  • 3

    In a separate bowl, blend the nonfat Greek yogurt, low-fat cream cheese, and vanilla protein powder until smooth and creamy. Adjust the consistency with a splash of water or milk if needed.

  • 4

    Pour the cheesecake mixture over the prepared crust, smoothing out the top.

  • 5

    For the date caramel drizzle, blend the Medjool dates with a little warm water (and a squeeze of lemon juice if desired) until a smooth sauce forms. If necessary, strain to remove fiber chunks.

  • 6

    Drizzle the date caramel over the cheesecake just before serving. Chill the cheesecake for at least 2 hours to allow it to set and develop flavors.

  • 7

    Slice and enjoy a protein-rich, indulgent dessert that balances nutrition with delicious taste.