Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites and fresh spinach, paired with crisp turkey bacon and toasted whole wheat bread. Enhanced with a hint of olive oil and creamy avocado, this dish delivers a perfect balance of protein and flavor to kickstart your day.

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NUTRITION

414kcal
Protein
35.1g
Fat
15.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 cup fresh spinach

2 slices turkey bacon

2 slices whole wheat bread

1 teaspoon olive oil

1/8 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently scramble them with the spinach until they are softly set.

  • 4

    In a separate pan, cook the turkey bacon until it reaches your desired level of crispness.

  • 5

    Toast the whole wheat bread slices to your liking.

  • 6

    Plate the egg white scramble along with the turkey bacon and toast, then top with thin slices of avocado.

  • 7

    Serve immediately for a nutritious and balanced breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites and fresh spinach, paired with crisp turkey bacon and toasted whole wheat bread. Enhanced with a hint of olive oil and creamy avocado, this dish delivers a perfect balance of protein and flavor to kickstart your day.

NUTRITION

414kcal
Protein
35.1g
Fat
15.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 cup fresh spinach

2 slices turkey bacon

2 slices whole wheat bread

1 teaspoon olive oil

1/8 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently scramble them with the spinach until they are softly set.

  • 4

    In a separate pan, cook the turkey bacon until it reaches your desired level of crispness.

  • 5

    Toast the whole wheat bread slices to your liking.

  • 6

    Plate the egg white scramble along with the turkey bacon and toast, then top with thin slices of avocado.

  • 7

    Serve immediately for a nutritious and balanced breakfast.