YOUR SOLIN GENERATED RECIPE
Fresh Mediterranean Chopped Salad with Herbs
Savor the vibrant flavors of the Mediterranean with this fresh chopped salad. Tender grilled chicken, hearty chickpeas, tangy feta, and crisp vegetables mingle with Kalamata olives and a zesty lemon-herb dressing for a refreshing, balanced meal perfect for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Grilled Chicken Breast
1/2 cup Chickpeas (cooked)
1 oz Feta Cheese
2 cups Mixed Salad Greens
1/2 cup Diced Cucumber
1 small Tomato, chopped
1/4 small Red Onion, sliced
5 Kalamata Olives
1 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
2 tbsp Fresh Herbs (Parsley & Mint)
PREPARATION
Prepare the vegetables by dicing the cucumber, chopping the tomato, and thinly slicing the red onion. Tear the mixed greens if necessary and roughly chop the fresh herbs.
In a large bowl, combine the mixed greens, cucumber, tomato, red onion, and Kalamata olives.
Slice the grilled chicken breast into bite-sized pieces and add to the salad along with the chickpeas.
Crumble the feta cheese over the salad.
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and chopped herbs to create a zesty dressing.
Drizzle the dressing over the salad and gently toss to combine all ingredients evenly.
Serve immediately and enjoy the fresh Mediterranean flavors!