Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt (245g); 1/2 scoop whey protein powder (approx. 15g); 1/2 cup mixed berries (75g); 1 tablespoon honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

An elegant, indulgent dessert parfait that layers creamy nonfat Greek yogurt with a subtle boost of whey protein, crowned with a vibrant medley of mixed berries and a drizzle of sweet honey. This light, energizing treat is perfect for satisfying both your sweet tooth and your nutritional goals.

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NUTRITION

Protein

35.5g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt (245g)

1/2 scoop whey protein powder (approx. 15g)

1/2 cup mixed berries (75g)

1 tablespoon honey (21g)

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PREPARATION

1
In a bowl, blend 1 cup of nonfat plain Greek yogurt with 1/2 scoop of whey protein powder until completely smooth.
2
In a serving glass or bowl, add a layer of the protein-enhanced yogurt.
3
Top with 1/2 cup of mixed berries, ensuring an even spread.
4
Drizzle 1 tablespoon of honey over the berries for added sweetness.
5
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.