Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty, protein-packed baked ziti featuring lean ground turkey, whole wheat pasta, vibrant veggies, and a touch of part-skim mozzarella cheese. This dish blends savory tomato sauce with the crunch of bell peppers and zucchini, delivering a balanced meal ideal for breakfast, lunch, or dinner.

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NUTRITION

405kcal
Protein
37g
Fat
14.9g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% Lean)

0.5 cup cooked Whole Wheat Ziti

0.5 cup Tomato Sauce

0.5 cup diced Zucchini

0.5 cup diced Red Bell Pepper

0.25 cup diced Yellow Onion

1 clove Garlic, minced

0.25 cup shredded Part-Skim Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large skillet over medium heat, sauté the diced yellow onion and minced garlic until softened, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Stir in the diced red bell pepper and zucchini, cooking for an additional 3-4 minutes until slightly tender.

  • 5

    Mix in the tomato sauce and heat through, letting the flavors meld for a couple minutes. Season with salt and pepper to taste.

  • 6

    In a baking dish, combine the cooked whole wheat ziti with the turkey and veggie mixture, then top evenly with shredded part-skim mozzarella cheese.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Serve warm and enjoy your protein-packed, veggie-loaded baked ziti.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty, protein-packed baked ziti featuring lean ground turkey, whole wheat pasta, vibrant veggies, and a touch of part-skim mozzarella cheese. This dish blends savory tomato sauce with the crunch of bell peppers and zucchini, delivering a balanced meal ideal for breakfast, lunch, or dinner.

NUTRITION

405kcal
Protein
37g
Fat
14.9g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% Lean)

0.5 cup cooked Whole Wheat Ziti

0.5 cup Tomato Sauce

0.5 cup diced Zucchini

0.5 cup diced Red Bell Pepper

0.25 cup diced Yellow Onion

1 clove Garlic, minced

0.25 cup shredded Part-Skim Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large skillet over medium heat, sauté the diced yellow onion and minced garlic until softened, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Stir in the diced red bell pepper and zucchini, cooking for an additional 3-4 minutes until slightly tender.

  • 5

    Mix in the tomato sauce and heat through, letting the flavors meld for a couple minutes. Season with salt and pepper to taste.

  • 6

    In a baking dish, combine the cooked whole wheat ziti with the turkey and veggie mixture, then top evenly with shredded part-skim mozzarella cheese.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Serve warm and enjoy your protein-packed, veggie-loaded baked ziti.