Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal infused with a delightful cinnamon roll flavor and power-packed with protein. This recipe blends rolled oats, vanilla protein powder, egg whites, and Greek yogurt with natural banana sweetness and a touch of chia seeds, crowned with a sprinkle of cinnamon and crunchy walnuts for a satisfying texture. A versatile dish perfect for any meal of the day.

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NUTRITION

556kcal
Protein
50g
Fat
14.1g
Carbs
56.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

3 Egg Whites (about 100g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 medium Banana (60g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Walnuts (7g)

1 teaspoon Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large mixing bowl, combine the rolled oats, vanilla protein powder, chia seeds, and cinnamon.

  • 3

    In a separate bowl, whisk together the egg whites, nonfat Greek yogurt, and unsweetened almond milk until smooth.

  • 4

    Slice the half banana thinly and add it to the wet mixture.

  • 5

    Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in the banana slices to distribute them evenly.

  • 6

    Transfer the mixture to the prepared baking dish, smoothing the top. Sprinkle chopped walnuts on top for added crunch.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the oatmeal is set and lightly golden on top.

  • 8

    Remove from the oven and let it cool slightly before serving. Enjoy warm for a comforting and protein-rich meal.

Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal infused with a delightful cinnamon roll flavor and power-packed with protein. This recipe blends rolled oats, vanilla protein powder, egg whites, and Greek yogurt with natural banana sweetness and a touch of chia seeds, crowned with a sprinkle of cinnamon and crunchy walnuts for a satisfying texture. A versatile dish perfect for any meal of the day.

NUTRITION

556kcal
Protein
50g
Fat
14.1g
Carbs
56.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

3 Egg Whites (about 100g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 medium Banana (60g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Walnuts (7g)

1 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large mixing bowl, combine the rolled oats, vanilla protein powder, chia seeds, and cinnamon.

  • 3

    In a separate bowl, whisk together the egg whites, nonfat Greek yogurt, and unsweetened almond milk until smooth.

  • 4

    Slice the half banana thinly and add it to the wet mixture.

  • 5

    Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in the banana slices to distribute them evenly.

  • 6

    Transfer the mixture to the prepared baking dish, smoothing the top. Sprinkle chopped walnuts on top for added crunch.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the oatmeal is set and lightly golden on top.

  • 8

    Remove from the oven and let it cool slightly before serving. Enjoy warm for a comforting and protein-rich meal.