Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast served with protein-rich quinoa and nutrient-packed steamed broccoli, all drizzled with a hint of olive oil for an extra burst of flavor.

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NUTRITION

440kcal
Protein
40.3g
Fat
19.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a hint of garlic powder.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it’s fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, ensuring it remains vibrant and crisp.

  • 6

    Plate the chicken breast alongside the quinoa and broccoli, then drizzle the olive oil over the broccoli for extra flavor and a dose of healthy fats.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast served with protein-rich quinoa and nutrient-packed steamed broccoli, all drizzled with a hint of olive oil for an extra burst of flavor.

NUTRITION

440kcal
Protein
40.3g
Fat
19.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a hint of garlic powder.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it’s fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, ensuring it remains vibrant and crisp.

  • 6

    Plate the chicken breast alongside the quinoa and broccoli, then drizzle the olive oil over the broccoli for extra flavor and a dose of healthy fats.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.