Golden Sunny-Side-Up Egg and Melted Cheddar Open-Face Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Sunny-Side-Up Egg and Melted Cheddar Open-Face Sandwich

YOUR SOLIN GENERATED RECIPE

Golden Sunny-Side-Up Egg and Melted Cheddar Open-Face Sandwich

Enjoy a delightful open-face sandwich featuring perfectly sunny-side-up eggs, a luscious melted cheddar crown, and a crispy turkey bacon accent atop a toasted whole grain bread slice. This versatile meal is ideal any time of day, balancing rich flavors with satisfying protein to keep you energized.

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NUTRITION

320kcal
Protein
22.3g
Fat
17.8g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

3 Large Eggs

1 Cheddar Cheese Slice (1 oz)

1 slice Turkey Bacon

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PREPARATION

  • 1

    Toast the whole grain bread until it is lightly crisp to provide a stable base.

  • 2

    In a non-stick skillet over medium heat, cook the turkey bacon until it becomes crispy. Remove and set aside.

  • 3

    Using the same skillet, add a small amount of oil or non-stick spray and heat over medium-low. Crack the eggs carefully into the pan and cook sunny-side-up until the whites are set but the yolks remain runny. For best results, cover the pan lightly towards the end.

  • 4

    Place the cooked eggs on top of the toasted bread. Immediately lay the cheddar cheese slice over the eggs so that the residual heat starts to melt the cheese.

  • 5

    Crumble the crispy turkey bacon over the melted cheddar and eggs. Optionally, season with a pinch of salt and pepper.

  • 6

    Serve warm and enjoy your protein-packed, delicious open-face sandwich.

Golden Sunny-Side-Up Egg and Melted Cheddar Open-Face Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Sunny-Side-Up Egg and Melted Cheddar Open-Face Sandwich

YOUR SOLIN GENERATED RECIPE

Golden Sunny-Side-Up Egg and Melted Cheddar Open-Face Sandwich

Enjoy a delightful open-face sandwich featuring perfectly sunny-side-up eggs, a luscious melted cheddar crown, and a crispy turkey bacon accent atop a toasted whole grain bread slice. This versatile meal is ideal any time of day, balancing rich flavors with satisfying protein to keep you energized.

NUTRITION

320kcal
Protein
22.3g
Fat
17.8g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

3 Large Eggs

1 Cheddar Cheese Slice (1 oz)

1 slice Turkey Bacon

PREPARATION

  • 1

    Toast the whole grain bread until it is lightly crisp to provide a stable base.

  • 2

    In a non-stick skillet over medium heat, cook the turkey bacon until it becomes crispy. Remove and set aside.

  • 3

    Using the same skillet, add a small amount of oil or non-stick spray and heat over medium-low. Crack the eggs carefully into the pan and cook sunny-side-up until the whites are set but the yolks remain runny. For best results, cover the pan lightly towards the end.

  • 4

    Place the cooked eggs on top of the toasted bread. Immediately lay the cheddar cheese slice over the eggs so that the residual heat starts to melt the cheese.

  • 5

    Crumble the crispy turkey bacon over the melted cheddar and eggs. Optionally, season with a pinch of salt and pepper.

  • 6

    Serve warm and enjoy your protein-packed, delicious open-face sandwich.