Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a wholesome, lean turkey burger infused with fresh spinach and a creamy avocado spread—all nestled on a toasted whole wheat bun. This balanced, flavorful meal delivers hearty protein with bright, refreshing notes for a nutritious, satisfying bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
37.4g
Fat
15.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 medium Avocado

1 large Egg White

1 Whole Wheat Bun

1 tbsp Lemon Juice

Pinch Black Pepper

Pinch Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, fresh spinach, and egg white. Season with salt and black pepper.

  • 2

    Gently mix the ingredients until well combined, being careful not to overwork the mixture.

  • 3

    Shape the mixture into a patty sized to fit your whole wheat bun.

  • 4

    Preheat a grill or skillet over medium heat. Cook the turkey patty for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the patty is cooking, prepare the avocado spread by mashing the 1/4 avocado with lemon juice, a pinch of salt, and black pepper.

  • 6

    Lightly toast the whole wheat bun on the grill or skillet until slightly crisp.

  • 7

    Assemble the burger by spreading the avocado mixture on the bun, then placing the cooked turkey-spinach patty on top.

  • 8

    Serve immediately and enjoy your nutrient-packed, lean burger.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a wholesome, lean turkey burger infused with fresh spinach and a creamy avocado spread—all nestled on a toasted whole wheat bun. This balanced, flavorful meal delivers hearty protein with bright, refreshing notes for a nutritious, satisfying bite.

NUTRITION

390kcal
Protein
37.4g
Fat
15.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 medium Avocado

1 large Egg White

1 Whole Wheat Bun

1 tbsp Lemon Juice

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, fresh spinach, and egg white. Season with salt and black pepper.

  • 2

    Gently mix the ingredients until well combined, being careful not to overwork the mixture.

  • 3

    Shape the mixture into a patty sized to fit your whole wheat bun.

  • 4

    Preheat a grill or skillet over medium heat. Cook the turkey patty for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the patty is cooking, prepare the avocado spread by mashing the 1/4 avocado with lemon juice, a pinch of salt, and black pepper.

  • 6

    Lightly toast the whole wheat bun on the grill or skillet until slightly crisp.

  • 7

    Assemble the burger by spreading the avocado mixture on the bun, then placing the cooked turkey-spinach patty on top.

  • 8

    Serve immediately and enjoy your nutrient-packed, lean burger.