Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Greek Yogurt; 0.7 scoop Whey Protein Powder; 15 g Almond Flour; 0.5 cup Mixed Berries; 1 tsp Honey; 2 g Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and refreshing cheesecake that perfectly balances tangy nonfat Greek yogurt with a subtle sweetness and a boost of protein from whey. This no-bake dessert features a delicate almond flour base, a creamy filling, and a vibrant mixed berry topping, making it a guilt-free treat that satisfies your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

34.8g

Fat

9.9g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Greek Yogurt

0.7 scoop Whey Protein Powder

15 g Almond Flour

0.5 cup Mixed Berries

1 tsp Honey

2 g Chia Seeds

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PREPARATION

1
In a medium bowl, whisk the nonfat Greek yogurt with the whey protein powder until smooth and fully combined.
2
Mix in the almond flour to create a subtle, nutty base that will thicken the cheesecake filling.
3
Stir in the honey and chia seeds, ensuring an even distribution for a touch of natural sweetness and a slight crunch.
4
Fold in any flavor enhancers you like, such as a few drops of almond extract or a squeeze of fresh lemon juice, to brighten the flavor.
5
Divide the mixture into serving dishes or a small pan. Chill in the refrigerator for at least 2 hours to allow the cheesecake to set.
6
Top with mixed berries just before serving for a burst of color and freshness.