Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant twist on the classic grilled chicken sandwich. Tender grilled chicken breast is layered with a zesty herb-pesto, nestled between hearty whole grain bread slices, and finished with a generous serving of fresh greens and juicy tomato slices. This satisfying meal offers a perfect balance of protein, fiber, and flavor.

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NUTRITION

440kcal
Protein
43.2g
Fat
14.7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

2 medium slices Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until lightly golden.

  • 4

    Once cooked, thinly slice the grilled chicken breast.

  • 5

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the sliced chicken, fresh greens, and tomato slices onto one slice of bread.

  • 7

    Top with the second slice of bread, pesto side down, and gently press to secure.

  • 8

    Slice the sandwich in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant twist on the classic grilled chicken sandwich. Tender grilled chicken breast is layered with a zesty herb-pesto, nestled between hearty whole grain bread slices, and finished with a generous serving of fresh greens and juicy tomato slices. This satisfying meal offers a perfect balance of protein, fiber, and flavor.

NUTRITION

440kcal
Protein
43.2g
Fat
14.7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

2 medium slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until lightly golden.

  • 4

    Once cooked, thinly slice the grilled chicken breast.

  • 5

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the sliced chicken, fresh greens, and tomato slices onto one slice of bread.

  • 7

    Top with the second slice of bread, pesto side down, and gently press to secure.

  • 8

    Slice the sandwich in half and serve immediately.