Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor the delightful medley of tender saffron-infused chicken and vibrant yellow rice, accented with aromatic spices, fresh bell pepper, and onions. This skillet dish offers a harmonious blend of textures and flavors, making it a satisfying meal whether for breakfast, lunch, or dinner.

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NUTRITION

463kcal
Protein
40.5g
Fat
10.2g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Brown Rice (prepared with saffron and turmeric)

1 teaspoon Olive Oil

1/4 medium Onion, minced

1/4 medium Bell Pepper, diced

Pinch of Saffron

Pinch of Turmeric

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat. Add the minced onion and diced bell pepper, sautéing until softened, about 3-4 minutes.

  • 2

    Cut the chicken breast into bite-sized pieces. Season with a pinch of salt and pepper.

  • 3

    Add the chicken to the skillet and cook until lightly browned on all sides, about 5-6 minutes.

  • 4

    Stir in the saffron and turmeric, allowing the spices to coat the chicken and vegetables.

  • 5

    Fold in the cooked brown rice, mixing well to combine all flavors. Adjust seasoning with additional salt and pepper if needed.

  • 6

    Continue to heat for an additional 2-3 minutes until everything is warmed through. Serve hot.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor the delightful medley of tender saffron-infused chicken and vibrant yellow rice, accented with aromatic spices, fresh bell pepper, and onions. This skillet dish offers a harmonious blend of textures and flavors, making it a satisfying meal whether for breakfast, lunch, or dinner.

NUTRITION

463kcal
Protein
40.5g
Fat
10.2g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Brown Rice (prepared with saffron and turmeric)

1 teaspoon Olive Oil

1/4 medium Onion, minced

1/4 medium Bell Pepper, diced

Pinch of Saffron

Pinch of Turmeric

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat. Add the minced onion and diced bell pepper, sautéing until softened, about 3-4 minutes.

  • 2

    Cut the chicken breast into bite-sized pieces. Season with a pinch of salt and pepper.

  • 3

    Add the chicken to the skillet and cook until lightly browned on all sides, about 5-6 minutes.

  • 4

    Stir in the saffron and turmeric, allowing the spices to coat the chicken and vegetables.

  • 5

    Fold in the cooked brown rice, mixing well to combine all flavors. Adjust seasoning with additional salt and pepper if needed.

  • 6

    Continue to heat for an additional 2-3 minutes until everything is warmed through. Serve hot.