Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Savor the bright flavors of fresh tuna paired with creamy avocado and crisp cucumber, all rolled in a delicate nori sheet with a hint of toasted sesame. This light yet satisfying dish is perfect for any meal of the day, offering a refreshing twist that’s both nutritious and delicious.

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NUTRITION

335kcal
Protein
40.3g
Fat
14.2g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

1/2 medium Avocado

1/2 cup Cucumber slices

1/4 cup Cauliflower Rice

1 Nori Sheet

1 tsp Toasted Sesame Seeds

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Slice the fresh tuna into long, thin strips and season lightly with a few drops of low-sodium soy sauce.

  • 2

    Dice the avocado into small cubes and toss gently with a pinch of toasted sesame seeds.

  • 3

    Julienne the cucumber into thin strips to add an extra crunch.

  • 4

    Lay the nori sheet on a clean surface and spread the cauliflower rice evenly over it, leaving a small edge uncovered.

  • 5

    Arrange the tuna strips, avocado cubes, and cucumber slices along one edge of the nori sheet.

  • 6

    Carefully roll the nori tightly around the filling, using a sushi mat if available, to form a compact roll.

  • 7

    Slice the roll into bite-sized pieces and drizzle lightly with additional low-sodium soy sauce if desired.

Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Savor the bright flavors of fresh tuna paired with creamy avocado and crisp cucumber, all rolled in a delicate nori sheet with a hint of toasted sesame. This light yet satisfying dish is perfect for any meal of the day, offering a refreshing twist that’s both nutritious and delicious.

NUTRITION

335kcal
Protein
40.3g
Fat
14.2g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

1/2 medium Avocado

1/2 cup Cucumber slices

1/4 cup Cauliflower Rice

1 Nori Sheet

1 tsp Toasted Sesame Seeds

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Slice the fresh tuna into long, thin strips and season lightly with a few drops of low-sodium soy sauce.

  • 2

    Dice the avocado into small cubes and toss gently with a pinch of toasted sesame seeds.

  • 3

    Julienne the cucumber into thin strips to add an extra crunch.

  • 4

    Lay the nori sheet on a clean surface and spread the cauliflower rice evenly over it, leaving a small edge uncovered.

  • 5

    Arrange the tuna strips, avocado cubes, and cucumber slices along one edge of the nori sheet.

  • 6

    Carefully roll the nori tightly around the filling, using a sushi mat if available, to form a compact roll.

  • 7

    Slice the roll into bite-sized pieces and drizzle lightly with additional low-sodium soy sauce if desired.