Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Enjoy a vibrant, herb-infused salmon fillet with a zesty lemon twist. This dish offers tender, baked salmon accented by fresh parsley, dill, and a subtle garlic note, all drizzled with a hint of olive oil. A light yet satisfying meal perfect for dinner, blending bright flavors with a nourishing profile.

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NUTRITION

414kcal
Protein
35g
Fat
25.7g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1/2 Lemon

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Pat the salmon fillet dry with paper towels. Place it on a lightly greased baking sheet.

  • 3

    Finely chop the fresh parsley, dill, and garlic. In a small bowl, combine them with a drizzle of olive oil and the zest from half a lemon. Season with a pinch of salt and pepper.

  • 4

    Spread the herb mixture evenly over the top of the salmon fillet, ensuring a good crust forms.

  • 5

    Slice the remaining lemon into thin rounds or wedges and place a piece on top of or alongside the salmon.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 7

    Remove from the oven, let rest briefly, and serve immediately.

Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Enjoy a vibrant, herb-infused salmon fillet with a zesty lemon twist. This dish offers tender, baked salmon accented by fresh parsley, dill, and a subtle garlic note, all drizzled with a hint of olive oil. A light yet satisfying meal perfect for dinner, blending bright flavors with a nourishing profile.

NUTRITION

414kcal
Protein
35g
Fat
25.7g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1/2 Lemon

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Pat the salmon fillet dry with paper towels. Place it on a lightly greased baking sheet.

  • 3

    Finely chop the fresh parsley, dill, and garlic. In a small bowl, combine them with a drizzle of olive oil and the zest from half a lemon. Season with a pinch of salt and pepper.

  • 4

    Spread the herb mixture evenly over the top of the salmon fillet, ensuring a good crust forms.

  • 5

    Slice the remaining lemon into thin rounds or wedges and place a piece on top of or alongside the salmon.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 7

    Remove from the oven, let rest briefly, and serve immediately.