Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Wake up to a delightful jar of Vanilla-Berry Protein Overnight Oats boasting a harmonious blend of creamy Greek yogurt, hearty rolled oats, and vibrant mixed berries. Infused with vanilla protein powder and a sprinkle of chia seeds, this dish not only delivers a rich burst of flavor but also provides a balanced combination of macronutrients — perfect for fueling your day and nourishing your body.

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NUTRITION

460kcal
Protein
43g
Fat
10.8g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla protein powder (30g)

1 serving plain nonfat Greek yogurt (100g)

1 cup mixed berries (100g)

1 cup unsweetened almond milk (240ml)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Stir in the Greek yogurt and unsweetened almond milk until well blended.

  • 3

    Gently fold in the mixed berries, reserving a few to top later if desired.

  • 4

    Cover the container and refrigerate overnight to allow the oats and chia seeds to soak and soften.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir, top with the reserved berries, and enjoy your nutrient-packed, delicious meal.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Wake up to a delightful jar of Vanilla-Berry Protein Overnight Oats boasting a harmonious blend of creamy Greek yogurt, hearty rolled oats, and vibrant mixed berries. Infused with vanilla protein powder and a sprinkle of chia seeds, this dish not only delivers a rich burst of flavor but also provides a balanced combination of macronutrients — perfect for fueling your day and nourishing your body.

NUTRITION

460kcal
Protein
43g
Fat
10.8g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla protein powder (30g)

1 serving plain nonfat Greek yogurt (100g)

1 cup mixed berries (100g)

1 cup unsweetened almond milk (240ml)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Stir in the Greek yogurt and unsweetened almond milk until well blended.

  • 3

    Gently fold in the mixed berries, reserving a few to top later if desired.

  • 4

    Cover the container and refrigerate overnight to allow the oats and chia seeds to soak and soften.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir, top with the reserved berries, and enjoy your nutrient-packed, delicious meal.