YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Enjoy a vibrant plate of seared salmon paired with tender steamed asparagus and nutty brown rice. The crisp asparagus offers a refreshing bite while the salmon, perfectly seared to lock in natural flavors, provides a rich umami taste. All elements come together in a light meal that is both satisfying and balanced.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup Cooked Brown Rice
1 cup Steamed Asparagus
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat a non-stick skillet over medium-high heat and add the olive oil.
Pat the salmon dry and season both sides with a pinch of salt and black pepper.
Place the salmon in the skillet skin-side down if applicable. Sear for about 3-4 minutes until the skin is crisp.
Flip the salmon carefully and cook for another 3-4 minutes until the salmon is just cooked through and flakes easily.
While the salmon is searing, steam the asparagus in a steamer or microwave until bright green and tender, about 4-5 minutes.
Reheat or prepare the brown rice if not already done, ensuring it's warm and fluffy.
Plate the seared salmon alongside the steamed asparagus and brown rice, and serve immediately.