Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Whey Protein Isolate Powder; 0.5 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A creamy, refreshing dessert that blends tangy nonfat Greek yogurt with whey protein, a touch of honey sweetness, and the natural burst of fresh mixed berries, finished with chia seeds for texture and nutritional balance.

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NUTRITION

Protein

38g

Fat

4.7g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Whey Protein Isolate Powder

0.5 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 1 cup of nonfat plain Greek yogurt.
2
Mix in 0.5 scoop of whey protein isolate powder until thoroughly incorporated.
3
Drizzle in 1 tablespoon of honey and stir to combine evenly.
4
Gently fold in 0.5 cup of mixed berries and 1 tablespoon of chia seeds for added texture and nutrition.
5
For an even creamier mousse, chill the mixture in the refrigerator for at least 30 minutes before serving.