Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a hearty bowl of turkey ziti loaded with lean ground turkey, whole wheat pasta, and a vibrant tomato-herb sauce. This dish brings together the warm flavors of simmered tomato, aromatic garlic, and fresh basil, creating a balanced and satisfying meal that's both protein-packed and delightful.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
33.6g
Fat
10.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Ziti

1/2 cup Tomato Sauce

1 tsp Olive Oil

1/4 medium Onion

1 Garlic clove

1/4 cup Fresh Basil (chopped)

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and add the whole wheat ziti. Cook according to package instructions until al dente, then drain.

  • 2

    While the pasta cooks, heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté until softened, about 2-3 minutes.

  • 3

    Add the minced garlic to the skillet and sauté for another minute until fragrant.

  • 4

    Crumble in the lean ground turkey, cooking until browned and fully cooked through, about 5-7 minutes. Season with a pinch of salt and black pepper.

  • 5

    Pour in the tomato sauce, stirring well to combine with the turkey. Allow the sauce to simmer for 3-4 minutes so the flavors meld together.

  • 6

    Toss the cooked ziti into the skillet with the turkey sauce. Stir in the chopped fresh basil.

  • 7

    Adjust the seasoning with additional salt and pepper if needed, then serve hot.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a hearty bowl of turkey ziti loaded with lean ground turkey, whole wheat pasta, and a vibrant tomato-herb sauce. This dish brings together the warm flavors of simmered tomato, aromatic garlic, and fresh basil, creating a balanced and satisfying meal that's both protein-packed and delightful.

NUTRITION

386kcal
Protein
33.6g
Fat
10.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Ziti

1/2 cup Tomato Sauce

1 tsp Olive Oil

1/4 medium Onion

1 Garlic clove

1/4 cup Fresh Basil (chopped)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and add the whole wheat ziti. Cook according to package instructions until al dente, then drain.

  • 2

    While the pasta cooks, heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté until softened, about 2-3 minutes.

  • 3

    Add the minced garlic to the skillet and sauté for another minute until fragrant.

  • 4

    Crumble in the lean ground turkey, cooking until browned and fully cooked through, about 5-7 minutes. Season with a pinch of salt and black pepper.

  • 5

    Pour in the tomato sauce, stirring well to combine with the turkey. Allow the sauce to simmer for 3-4 minutes so the flavors meld together.

  • 6

    Toss the cooked ziti into the skillet with the turkey sauce. Stir in the chopped fresh basil.

  • 7

    Adjust the seasoning with additional salt and pepper if needed, then serve hot.