Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Delight in these light yet savory breadsticks made from cauliflower rice, accented with fresh herbs and a blend of cheeses. With a satisfying crispy edge and a soft, flavorful center, these breadsticks deliver a delicious balance of herb-infused garlic goodness in every bite.

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NUTRITION

580kcal
Protein
44.5g
Fat
34g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 cups Cauliflower Rice (approx. 400g)

1 Large Egg

0.33 cup Grated Parmesan Cheese (approx. 40g)

0.5 cup Part-Skim Mozzarella Cheese, shredded (approx. 56g)

0.33 cup Almond Flour (approx. 30g)

2 cloves Garlic, minced

2 tbsp Fresh Mixed Herbs (Basil & Parsley)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg, Parmesan cheese, mozzarella cheese, almond flour, minced garlic, and fresh herbs. Season with salt and pepper.

  • 3

    Mix thoroughly until the ingredients are well incorporated and a dough forms.

  • 4

    Transfer the mixture onto the prepared baking sheet. Using your hands or a spatula, press the mixture into an even rectangle about 1/2 inch thick.

  • 5

    Bake in the preheated oven for 18-20 minutes, or until the edges start to turn golden.

  • 6

    Remove from the oven and let cool for a few minutes. Using a sharp knife or pizza cutter, slice the baked cauliflower slab into breadstick-sized pieces.

  • 7

    Serve warm and enjoy these herb-infused, garlic-packed breadsticks as a snack or alongside your favorite meal.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Delight in these light yet savory breadsticks made from cauliflower rice, accented with fresh herbs and a blend of cheeses. With a satisfying crispy edge and a soft, flavorful center, these breadsticks deliver a delicious balance of herb-infused garlic goodness in every bite.

NUTRITION

580kcal
Protein
44.5g
Fat
34g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 cups Cauliflower Rice (approx. 400g)

1 Large Egg

0.33 cup Grated Parmesan Cheese (approx. 40g)

0.5 cup Part-Skim Mozzarella Cheese, shredded (approx. 56g)

0.33 cup Almond Flour (approx. 30g)

2 cloves Garlic, minced

2 tbsp Fresh Mixed Herbs (Basil & Parsley)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg, Parmesan cheese, mozzarella cheese, almond flour, minced garlic, and fresh herbs. Season with salt and pepper.

  • 3

    Mix thoroughly until the ingredients are well incorporated and a dough forms.

  • 4

    Transfer the mixture onto the prepared baking sheet. Using your hands or a spatula, press the mixture into an even rectangle about 1/2 inch thick.

  • 5

    Bake in the preheated oven for 18-20 minutes, or until the edges start to turn golden.

  • 6

    Remove from the oven and let cool for a few minutes. Using a sharp knife or pizza cutter, slice the baked cauliflower slab into breadstick-sized pieces.

  • 7

    Serve warm and enjoy these herb-infused, garlic-packed breadsticks as a snack or alongside your favorite meal.